In observance of World Mental Health Day 2024, the Shalom Institute of Mental Health & Research (SIMHAR)organized an impactful Awareness Rally on October 10th, bringing this year’s theme, “Prioritize Mental Health at the Workplace,” to the forefront. The event was inaugurated by Honourable Palakkad MP V.K. Sreekandan, who delivered a moving speech about the need for mental health awareness in workplaces across all sectors.

Inspiring Words from MP V.K. Sreekandan

MP V.K. Sreekandan opened the rally with an inspiring address, emphasizing the importance of mental well-being as an essential component of healthy workplace cultures. He highlighted the role of employers in fostering supportive, stigma-free environments that allow employees to prioritize mental health, thus benefiting both individuals and organizations. His message inspired attendees to embrace mental health advocacy, particularly within professional settings.

Widespread Participation from Palakkad Colleges

Nearly 400 students from colleges across the Palakkad district joined the rally, adding vibrant energy and enthusiasm to the event. These students, including those from psychology departments and various other fields, showed remarkable dedication to spreading awareness about mental health in workplaces. The presence of young advocates lent strength to the rally’s message, creating an engaging experience for everyone involved.

Performances with a Purpose: Mime and Cultural Presentations

The rally also featured compelling mime performances and cultural activities that addressed key mental health issues, particularly those linked to workplace stress and burnout. Through these creative presentations, students used art to convey the importance of mental wellness and to foster understanding around the challenges faced by many employees. The performances resonated deeply with attendees, blending creativity with advocacy to make mental health discussions more approachable.

Educational Impact: Raising Awareness on Workplace Mental Health Challenges

Beyond the rally itself, the event served as an educational platform. Attendees gained insights into common workplace mental health challenges, from stress and burnout to mental health disorders, and learned about strategies for building healthier work environments. Mental health experts and advocates present at the event offered guidance on prioritizing mental health resources, underlining the essential role of mental health-friendly workplaces in modern society.

A Unified Community for Mental Health Advocacy

The rally witnessed the participation of local leaders, community groups, students, and mental health professionals, all standing together to promote mental wellness. This strong community turnout showcased Palakkad’s commitment to creating a supportive environment for mental health, particularly within professional spaces.

SIMHAR’s Ongoing Dedication to Mental Health Awareness

SIMHAR continues to be at the forefront of mental health advocacy, consistently working to spread awareness and provide resources for individuals to prioritize their mental well-being. Events like the World Mental Health Day rally highlight SIMHAR’s dedication to mental health causes, with plans to engage further with the community and local organizations.