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Simple tips you can do right away to enhance your mental well-being

Easy steps you can take right now to improve your mental health The majority of us do a pretty excellent job of maintaining our physical bodies. Every morning, we brush our teeth. To prevent

Some Advice on How to Reset Your Emotions

  Everyone is aware that feeling depressed, nervous, or generally unpleasant is a normal part of life. It need not, however, be the only thing. At some point or another, everyone experiences

Alcohol Detox Tips

You Should Be Aware of These Alcohol Addiction Recovery Tips  Alcohol De-addiction: Addiction is a condition that is incredibly complex and destructive, and its effects can be absolutely

The Power of Books: Shalom Institute’s Book Donation Campaign

At Shalom Institute of Mental Health and Research, we believe that mental health care goes beyond medical treatment—it includes nurturing the mind and soul. This is why we are committed to

World Mental Health Day 2024: SIMHAR Honored for Its Contributions to Mental Health

On October 10, 2024, the Shalom Institute of Mental Health & Research (SIMHAR) actively participated in a special World Mental Health Day program organized by Kerala Kaumudi, celebrating this

World Mental Health Day 2024: SIMHAR Hosts Awareness Rally Inaugurated by MP V.K. Sreekandan

In celebration of World Mental Health Day 2024, SIMHAR (Shalom Institute of Mental Health & Research) organized a powerful Awareness Rally on October 10th, highlighting this year’s theme,